Hi, I'm Riddhi
Holistic Nutritionist, Yoga Trainer and Wellness Coach.
Step into the world of Nutrition by Riddhi, a sanctuary where food becomes medicine and nourishment extends beyond the plate.
My mission is to empower you with personalized nutrition plans, crafted to harmonize with your lifestyle and goals. Join me on a transformative journey to vibrant health and holistic wellness, where every bite is a step towards a more vibrant, balanced life.
"Nutrition is not a game of subtraction.
It is a journey of addition- adding vitality, strength and life through the power of nutrients"
– Riddhi Shah.
My Philosophy
My Story
I am a certified Holistic Health Coach with a degree in Nutrition, a certified Hatha Yoga, Yin Yoga and Restorative Yoga instructor, certified Yogic Nutritionist, Nutrigenomics counselor and a Diabetes Educator.
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My idea of health is being fit not only physically, but mentally, emotionally, socially, occupationally, financially and of course spiritually healthy and fit too!
Since 2007, I’ve been helping individuals find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices.
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As a certified Holistic Health Coach and Nutritionist, I aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self. It’s time to start nurturing your body and soul again!
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At 'Nutrition by Riddhi', I am living my dream of providing a holistic approach towards health and most importantly making lifestyle changes that become a way of life! After all, good health is not only for 'Now', it should be 'Forever'!
Happy Clients!
The Process
At Nutrition by Riddhi, your journey to optimal health begins with understanding your unique needs and goals.
The process is simple and holistic:
01
30-minute FREE Clarity Call
It all starts with a FREE Clarity Call, where we delve into your wellness aspirations and craft a roadmap for your transformation.
02
Fill up the Online Health Form
Next, you'll fill out our comprehensive Online Health Form, providing valuable insights into your lifestyle and dietary habits.
03
Submit your blood work and relevant reports
To ensure precision, we encourage you to submit any relevant blood test or diagnostic reports.
04
1-hour Consultation Call
Once armed with this information, we'll schedule a personalized 60-minute consultation, where you'll meet directly with Riddhi to discuss your plan in detail.
05
Get your personalized Wellness Plan, Recipe eBook, and Lifestyle Guide
Following the consultation session, you'll receive your tailored Wellness Plan, complete with a Recipe eBook and Lifestyle Guide, designed to seamlessly integrate into your daily life.
06
Follow-up sessions once every week
As you embark on your journey, we'll schedule regular follow-up sessions to review progress and make necessary adjustments, ensuring you stay on track towards your goals.
With my holistic approach and ongoing support, you'll discover a new-found vitality and balance in every aspect of your life.
